7621
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:35.3 | 860 | 1:35.2 | 1:35.1 | 1:34.8 | 1:34.2 | 1:32.5 | 1:29.9 | 1:25.0 | |
| 1000m | 2:53.8 | 3:29.4 | 861 | 3:29.2 | 3:29.0 | 3:28.2 | 3:27.0 | 3:23.3 | 3:17.6 | 3:06.9 | |
| 2000m | 6:08.5 | 7:27.7 | 845 | 7:27.4 | 7:26.9 | 7:25.3 | 7:22.6 | 7:14.8 | 7:02.3 | 6:39.4 | |
| 5000m | 16:28.2 | 20:19.0 | 833 | 20:17.7 | 20:16.2 | 20:11.7 | 20:04.3 | 19:42.7 | 19:08.4 | 18:05.3 | |
| 6000m | 20:06.5 | 24:34.5 | 836 | 24:34.0 | 24:32.2 | 24:26.8 | 24:18.0 | 23:52.0 | 23:10.7 | 21:54.9 | |
| 10km | 34:26.8 | 42:08.5 | 826 | 42:08.1 | 42:05.1 | 41:55.8 | 41:40.6 | 40:56.0 | 39:45.2 | 37:35.1 | |
| 30 mins | 8917 | 7206 | 828 | 7210 | 7219 | 7246 | 7290 | 7424 | 7647 | 8093 | |
| 60 mins | 17154 | 13735 | 809 | 13749 | 13767 | 13818 | 13904 | 14161 | 14590 | 15448 | |
| Half M | 1:17:06.9 | 1:32:50.6 | 823 | 1:32:44.5 | 1:32:37.8 | 1:32:17.8 | 1:31:44.9 | 1:30:08.4 | 1:27:34.8 | 1:22:52.4 | |
| Marathon | 2:34:13.9 | 3:19:22.1 | 804 | 3:19:08.2 | 3:18:52.8 | 3:18:06.8 | 3:16:50.9 | 3:13:09.1 | 3:07:17.2 | 2:56:34.0 | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points