7736
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:27.7 | 872 | 1:27.6 | 1:27.5 | 1:27.1 | 1:26.6 | 1:25.1 | 1:22.7 | 1:18.3 | |
| 1000m | 2:44.0 | 3:12.4 | 878 | 3:12.3 | 3:12.1 | 3:11.4 | 3:10.3 | 3:07.1 | 3:01.9 | 2:52.3 | |
| 2000m | 5:46.4 | 7:19.3 | 799 | 7:18.7 | 7:18.2 | 7:16.5 | 7:13.8 | 7:05.8 | 6:53.1 | 6:29.8 | |
| 5000m | 15:34.2 | 18:03.4 | 881 | 18:03.1 | 18:01.8 | 17:58.1 | 17:51.9 | 17:33.8 | 17:04.9 | 16:11.6 | |
| 6000m | 19:08.8 | 21:59.4 | 877 | 21:58.1 | 21:56.6 | 21:52.1 | 21:44.7 | 21:22.8 | 20:48.0 | 19:43.7 | |
| 10km | 33:00.2 | 39:19.0 | 842 | 39:18.7 | 39:15.9 | 39:07.5 | 38:53.7 | 38:13.2 | 37:08.7 | 35:09.9 | |
| 30 mins | 9280 | 7165 | 788 | 7169 | 7179 | 7206 | 7253 | 7392 | 7624 | 8088 | |
| 60 mins | 17707 | 14331 | 810 | 14334 | 14352 | 14405 | 14494 | 14759 | 15202 | 16087 | |
| Half M | 1:13:31.8 | 1:28:19.6 | 822 | 1:28:19.4 | 1:28:13.1 | 1:27:54.1 | 1:27:22.7 | 1:25:50.9 | 1:23:24.8 | 1:18:56.2 | |
| Marathon | 2:27:03.7 | 2:56:44.5 | 855 | 2:56:39.0 | 2:56:26.3 | 2:55:48.3 | 2:54:45.6 | 2:51:42.0 | 2:46:49.8 | 2:37:52.5 | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points