6416
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:25.0 | 933 | 1:24.9 | 1:24.8 | 1:24.5 | 1:24.0 | 1:22.6 | 1:20.3 | 1:16.2 | |
| 1000m | 2:44.8 | 3:05.8 | 943 | 3:05.6 | 3:05.4 | 3:04.8 | 3:03.8 | 3:00.8 | 2:55.9 | 2:47.0 | |
| 2000m | 5:48.9 | 6:36.2 | 904 | 6:35.8 | 6:35.3 | 6:34.0 | 6:31.8 | 6:25.3 | 6:14.9 | 5:55.8 | |
| 5000m | 15:38.3 | 17:52.8 | 912 | 17:51.7 | 17:50.5 | 17:46.8 | 17:40.8 | 17:23.1 | 16:54.9 | 16:02.8 | |
| 6000m | 19:12.4 | 21:46.4 | 909 | 21:45.8 | 21:44.3 | 21:39.9 | 21:32.6 | 21:11.2 | 20:37.1 | 19:34.1 | |
| 10km | 33:01.9 | 37:38.4 | 895 | 37:36.0 | 37:33.4 | 37:25.7 | 37:13.1 | 36:36.0 | 35:36.8 | 33:47.5 | |
| 30 mins | 9258 | 8195 | 920 | 8198 | 8208 | 8235 | 8282 | 8421 | 8652 | 9115 | |
| 60 mins | 17708 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points