6416
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:25.0 | 933 | 1:24.9 | 1:24.8 | 1:24.5 | 1:24.0 | 1:22.6 | 1:20.3 | 1:16.2 | |
| 1000m | 2:44.2 | 3:05.8 | 943 | 3:05.6 | 3:05.4 | 3:04.8 | 3:03.7 | 3:00.7 | 2:55.8 | 2:46.9 | |
| 2000m | 5:48.0 | 6:36.2 | 904 | 6:36.1 | 6:35.6 | 6:34.3 | 6:32.1 | 6:25.5 | 6:15.2 | 5:56.0 | |
| 5000m | 15:39.6 | 17:52.8 | 912 | 17:51.9 | 17:50.7 | 17:47.1 | 17:41.0 | 17:23.4 | 16:55.2 | 16:03.1 | |
| 6000m | 19:13.6 | 21:46.4 | 909 | 21:45.7 | 21:44.2 | 21:39.8 | 21:32.5 | 21:11.1 | 20:37.1 | 19:34.1 | |
| 10km | 33:12.6 | 37:38.4 | 895 | 37:37.9 | 37:35.3 | 37:27.7 | 37:15.1 | 36:38.1 | 35:39.1 | 33:50.1 | |
| 30 mins | 9307 | 8195 | 920 | 8205 | 8214 | 8242 | 8288 | 8428 | 8661 | 9126 | |
| 60 mins | 17719 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points