6045
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:38.1 | 869 | 1:38.0 | 1:37.9 | 1:37.6 | 1:37.0 | 1:35.3 | 1:32.7 | 1:27.8 | |
| 1000m | 3:00.2 | 3:29.2 | 875 | 3:29.1 | 3:28.9 | 3:28.2 | 3:27.0 | 3:23.5 | 3:17.9 | 3:07.6 | |
| 2000m | 6:08.3 | 7:13.4 | 864 | 7:13.0 | 7:12.5 | 7:11.0 | 7:08.5 | 7:01.1 | 6:49.4 | 6:27.8 | |
| 5000m | 16:29.2 | 19:14.9 | 870 | 19:13.5 | 19:12.2 | 19:08.2 | 19:01.6 | 18:42.1 | 18:11.2 | 17:14.1 | |
| 6000m | 19:56.8 | 23:33.8 | 861 | 23:32.1 | 23:30.4 | 23:25.5 | 23:17.3 | 22:53.2 | 22:14.9 | 21:04.4 | |
| 10km | 33:58.1 | 41:14.0 | 847 | 41:11.9 | 41:08.9 | 40:59.9 | 40:45.2 | 40:02.0 | 38:53.2 | 36:46.9 | |
| 30 mins | 8907 | 7405 | 859 | 7407 | 7416 | 7442 | 7487 | 7620 | 7843 | 8288 | |
| 60 mins | 17239 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:51.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:00.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 30 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points