4240
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:27.3 | 867 | 1:27.2 | 1:27.1 | 1:26.8 | 1:26.3 | 1:24.8 | 1:22.4 | 1:18.0 | |
| 1000m | 2:43.3 | 3:21.1 | 835 | 3:20.9 | 3:20.7 | 3:20.0 | 3:18.7 | 3:15.2 | 3:09.5 | 2:59.1 | |
| 2000m | 5:47.1 | 7:06.0 | 823 | 7:05.6 | 7:05.1 | 7:03.5 | 7:00.9 | 6:53.4 | 6:41.5 | 6:19.5 | |
| 5000m | 15:38.3 | 18:24.0 | 855 | 18:23.2 | 18:21.9 | 18:18.0 | 18:11.6 | 17:52.9 | 17:23.1 | 16:28.2 | |
| 6000m | 19:13.0 | 22:11.0 | 860 | 22:10.6 | 22:09.1 | 22:04.5 | 21:56.9 | 21:34.7 | 20:59.4 | 19:54.1 | |
| 10km | 33:10.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9327 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17745 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points