5138
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:58.7 | 4:13.2 | 729 | 4:12.9 | 4:12.5 | 4:11.5 | 4:09.7 | 4:04.6 | 3:56.5 | 3:41.8 | |
| 2000m | 6:19.6 | 8:15.4 | 783 | 8:15.2 | 8:14.5 | 8:12.6 | 8:09.4 | 8:00.2 | 7:45.4 | 7:18.5 | |
| 5000m | 16:50.6 | 24:56.7 | 690 | 24:56.0 | 24:53.8 | 24:47.2 | 24:36.4 | 24:04.7 | 23:14.8 | 21:44.8 | |
| 6000m | 20:28.5 | 26:42.3 | 782 | 26:40.6 | 26:38.5 | 26:32.3 | 26:22.0 | 25:52.1 | 25:04.5 | 23:37.7 | |
| 10km | 35:11.4 | 51:23.0 | 683 | 51:20.0 | 51:15.6 | 51:02.2 | 50:40.1 | 49:35.8 | 47:54.6 | 44:51.3 | |
| 30 mins | 8683 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 16790 | 12368 | 735 | 12383 | 12400 | 12450 | 12534 | 12786 | 13206 | 14045 | |
| Half M | 1:19:24.4 | 1:44:47.9 | 736 | 1:44:41.3 | 1:44:33.0 | 1:44:08.3 | 1:43:27.6 | 1:41:28.6 | 1:38:20.1 | 1:32:36.1 | |
| Marathon | 2:38:49.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points