7087
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.6 | 1:50.0 | 727 | 1:49.9 | 1:49.7 | 1:49.3 | 1:48.5 | 1:46.1 | 1:42.5 | 1:35.9 | |
| 1000m | 2:46.9 | 3:55.6 | 750 | 3:55.5 | 3:55.2 | 3:54.2 | 3:52.6 | 3:47.8 | 3:40.3 | 3:26.6 | |
| 2000m | 5:53.9 | 7:40.6 | 787 | 7:40.5 | 7:39.9 | 7:38.1 | 7:35.1 | 7:26.5 | 7:12.9 | 6:47.9 | |
| 5000m | 15:49.7 | 21:18.6 | 772 | 21:17.3 | 21:15.6 | 21:10.5 | 21:02.0 | 20:37.3 | 19:58.3 | 18:47.2 | |
| 6000m | 19:24.2 | 23:46.8 | 837 | 23:45.8 | 23:44.0 | 23:38.8 | 23:30.2 | 23:05.1 | 22:25.1 | 21:11.6 | |
| 10km | 33:18.1 | 46:43.3 | 723 | 46:40.4 | 46:36.5 | 46:24.8 | 46:05.5 | 45:09.2 | 43:40.4 | 40:59.2 | |
| 30 mins | 9183 | 7148 | 802 | 7149 | 7159 | 7186 | 7232 | 7370 | 7599 | 8059 | |
| 60 mins | 17610 | 14001 | 807 | 14009 | 14027 | 14080 | 14168 | 14432 | 14872 | 15753 | |
| Half M | 1:14:13.9 | 1:34:35.4 | 782 | 1:34:30.1 | 1:34:22.9 | 1:34:01.4 | 1:33:25.9 | 1:31:42.0 | 1:28:57.2 | 1:23:55.5 | |
| Marathon | 2:28:28.0 | 3:39:19.0 | 709 | 3:39:08.3 | 3:38:48.9 | 3:37:51.1 | 3:36:15.9 | 3:31:38.5 | 3:24:21.5 | 3:11:11.9 | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points