5665
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.2 | 1:35.9 | 921 | 1:35.7 | 1:35.6 | 1:35.3 | 1:34.8 | 1:33.2 | 1:30.6 | 1:25.9 | |
| 1000m | 3:05.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:32.8 | 7:09.8 | 937 | 7:09.5 | 7:09.0 | 7:07.6 | 7:05.3 | 6:58.5 | 6:47.6 | 6:27.5 | |
| 5000m | 17:27.0 | 18:44.1 | 954 | 18:43.9 | 18:42.7 | 18:39.1 | 18:33.2 | 18:15.7 | 17:47.8 | 16:56.0 | |
| 6000m | 21:09.9 | 22:36.5 | 959 | 22:36.0 | 22:34.5 | 22:30.2 | 22:23.0 | 22:02.1 | 21:28.5 | 20:26.3 | |
| 10km | 36:23.0 | 38:19.3 | 950 | 38:19.1 | 38:16.6 | 38:09.4 | 37:57.5 | 37:22.4 | 36:26.2 | 34:42.0 | |
| 30 mins | 8399 | 7912 | 944 | 7917 | 7925 | 7950 | 7992 | 8118 | 8328 | 8748 | |
| 60 mins | 16273 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:22:39.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:45:19.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 64 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
