3103
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:55.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:10.7 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:27.7 | 21:26.9 | 768 | 21:25.2 | 21:23.5 | 21:18.5 | 21:10.3 | 20:46.3 | 20:08.1 | 18:58.5 | |
| 6000m | 20:03.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:27.6 | 44:26.8 | 775 | 44:26.1 | 44:22.7 | 44:12.4 | 43:55.5 | 43:06.1 | 41:47.7 | 39:24.3 | |
| 30 mins | 8874 | 6846 | 771 | 6847 | 6856 | 6882 | 6927 | 7060 | 7282 | 7725 | |
| 60 mins | 17115 | 13507 | 789 | 13513 | 13530 | 13581 | 13667 | 13924 | 14351 | 15207 | |
| Half M | 1:17:28.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points