3103
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:54.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:10.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:27.0 | 21:26.9 | 768 | 21:25.9 | 21:24.3 | 21:19.3 | 21:11.0 | 20:46.9 | 20:08.8 | 18:59.0 | |
| 6000m | 20:02.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:26.9 | 44:26.8 | 775 | 44:25.2 | 44:21.8 | 44:11.5 | 43:54.6 | 43:05.2 | 41:46.8 | 39:23.5 | |
| 30 mins | 8877 | 6846 | 771 | 6849 | 6858 | 6885 | 6929 | 7062 | 7284 | 7728 | |
| 60 mins | 17123 | 13507 | 789 | 13519 | 13536 | 13588 | 13673 | 13930 | 14358 | 15214 | |
| Half M | 1:17:17.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points