4705
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.1 | 1:42.3 | 762 | 1:42.1 | 1:42.0 | 1:41.6 | 1:40.9 | 1:39.0 | 1:35.9 | 1:30.3 | |
| 1000m | 2:53.0 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:08.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:21.9 | 21:01.9 | 783 | 21:01.2 | 20:59.6 | 20:54.8 | 20:46.8 | 20:23.5 | 19:46.5 | 18:38.9 | |
| 6000m | 19:56.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:17.6 | 43:03.8 | 800 | 43:03.3 | 43:00.0 | 42:50.3 | 42:34.4 | 41:47.7 | 40:33.5 | 38:17.7 | |
| 30 mins | 8921 | 7138 | 800 | 7142 | 7151 | 7177 | 7222 | 7356 | 7579 | 8025 | |
| 60 mins | 17196 | 12709 | 741 | 12717 | 12734 | 12786 | 12872 | 13130 | 13560 | 14419 | |
| Half M | 1:16:49.6 | 1:34:07.7 | 819 | 1:34:05.5 | 1:33:58.6 | 1:33:38.0 | 1:33:04.0 | 1:31:24.3 | 1:28:45.9 | 1:23:55.0 | |
| Marathon | 2:33:39.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points