3090
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:55.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.6 | 7:58.1 | 779 | 7:57.9 | 7:57.3 | 7:55.5 | 7:52.5 | 7:43.7 | 7:29.7 | 7:04.1 | |
| 5000m | 16:32.5 | 21:47.9 | 759 | 21:46.7 | 21:45.0 | 21:39.9 | 21:31.4 | 21:06.7 | 20:27.5 | 19:16.0 | |
| 6000m | 20:08.4 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:37.0 | 44:12.2 | 783 | 44:10.9 | 44:07.5 | 43:57.4 | 43:40.8 | 42:52.1 | 41:34.8 | 39:13.5 | |
| 30 mins | 8832 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17047 | 13110 | 769 | 13118 | 13135 | 13186 | 13272 | 13527 | 13953 | 14806 | |
| Half M | 1:17:46.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
