6616
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.1 | 2:06.5 | 766 | 2:06.4 | 2:06.2 | 2:05.7 | 2:04.8 | 2:02.3 | 1:58.3 | 1:51.1 | |
| 1000m | 3:16.7 | 4:12.9 | 812 | 4:12.6 | 4:12.3 | 4:11.3 | 4:09.7 | 4:05.1 | 3:57.7 | 3:44.1 | |
| 2000m | 6:51.7 | 8:55.0 | 783 | 8:54.3 | 8:53.6 | 8:51.5 | 8:48.1 | 8:38.1 | 8:22.3 | 7:53.4 | |
| 5000m | 18:13.5 | 22:23.0 | 848 | 22:22.5 | 22:20.8 | 22:15.9 | 22:07.8 | 21:44.1 | 21:06.3 | 19:57.0 | |
| 6000m | 22:12.1 | 26:51.6 | 856 | 26:49.7 | 26:47.8 | 26:42.0 | 26:32.4 | 26:04.4 | 25:19.7 | 23:57.7 | |
| 10km | 38:02.6 | 46:23.5 | 851 | 46:21.9 | 46:18.5 | 46:08.4 | 45:51.7 | 45:02.9 | 43:45.1 | 41:22.4 | |
| 30 mins | 7982 | 6700 | 872 | 6701 | 6709 | 6733 | 6773 | 6893 | 7093 | 7492 | |
| 60 mins | 15330 | 12306 | 828 | 12318 | 12333 | 12379 | 12456 | 12686 | 13069 | 13836 | |
| Half M | 1:23:17.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:54:01.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points