6075
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:17.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:54.0 | 8:18.6 | 842 | 8:18.4 | 8:17.8 | 8:16.1 | 8:13.1 | 8:04.4 | 7:50.7 | 7:25.4 | |
| 5000m | 18:21.8 | 21:25.8 | 889 | 21:24.8 | 21:23.4 | 21:18.9 | 21:11.5 | 20:49.9 | 20:15.4 | 19:11.9 | |
| 6000m | 22:24.4 | 25:50.7 | 891 | 25:49.7 | 25:47.9 | 25:42.6 | 25:33.8 | 25:08.0 | 24:26.8 | 23:10.9 | |
| 10km | 38:19.6 | 43:48.6 | 900 | 43:46.6 | 43:43.6 | 43:34.6 | 43:19.8 | 42:36.5 | 41:27.3 | 39:19.7 | |
| 30 mins | 7912 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 15198 | 13212 | 889 | 13215 | 13230 | 13276 | 13352 | 13580 | 13960 | 14720 | |
| Half M | 1:24:10.7 | 1:38:58.3 | 874 | 1:38:51.5 | 1:38:44.5 | 1:38:23.7 | 1:37:49.4 | 1:36:08.9 | 1:33:28.7 | 1:28:33.7 | |
| Marathon | 2:54:42.1 | 3:47:19.3 | 790 | 3:47:01.9 | 3:46:44.2 | 3:45:51.5 | 3:44:24.4 | 3:40:09.9 | 3:33:26.4 | 3:21:09.1 | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points