6972
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.8 | 2:01.2 | 799 | 2:01.0 | 2:00.9 | 2:00.4 | 1:59.7 | 1:57.5 | 1:54.0 | 1:47.7 | |
| 1000m | 3:28.1 | 4:02.4 | 858 | 4:02.3 | 4:02.1 | 4:01.2 | 3:59.8 | 3:55.8 | 3:49.3 | 3:37.3 | |
| 2000m | 7:19.1 | 8:47.2 | 833 | 8:46.8 | 8:46.1 | 8:44.2 | 8:41.1 | 8:32.0 | 8:17.5 | 7:50.8 | |
| 5000m | 19:07.3 | 21:58.0 | 870 | 21:57.9 | 21:56.4 | 21:51.9 | 21:44.4 | 21:22.6 | 20:47.7 | 19:43.3 | |
| 6000m | 23:19.2 | 26:21.6 | 885 | 26:20.1 | 26:18.3 | 26:13.0 | 26:04.2 | 25:38.4 | 24:57.2 | 23:41.2 | |
| 10km | 39:56.1 | 43:56.0 | 909 | 43:54.5 | 43:51.6 | 43:42.9 | 43:28.7 | 42:46.7 | 41:39.8 | 39:35.9 | |
| 30 mins | 7636 | 6829 | 894 | 6831 | 6839 | 6861 | 6900 | 7014 | 7205 | 7587 | |
| 60 mins | 14774 | 13658 | 924 | 13659 | 13674 | 13718 | 13792 | 14014 | 14383 | 15122 | |
| Half M | 1:27:26.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:05:31.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points