7976
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.5 | 1:43.5 | 912 | 1:43.4 | 1:43.2 | 1:42.9 | 1:42.3 | 1:40.7 | 1:38.0 | 1:33.1 | |
| 1000m | 3:18.0 | 3:52.8 | 878 | 3:52.5 | 3:52.2 | 3:51.4 | 3:50.0 | 3:46.1 | 3:39.8 | 3:28.3 | |
| 2000m | 6:54.2 | 7:41.0 | 911 | 7:40.9 | 7:40.4 | 7:38.9 | 7:36.4 | 7:28.9 | 7:17.1 | 6:55.2 | |
| 5000m | 18:10.5 | 20:31.0 | 904 | 20:30.1 | 20:28.7 | 20:24.5 | 20:17.7 | 19:57.6 | 19:25.6 | 18:26.5 | |
| 6000m | 22:03.8 | 24:36.3 | 916 | 24:34.9 | 24:33.3 | 24:28.4 | 24:20.3 | 23:56.5 | 23:18.6 | 22:08.4 | |
| 10km | 37:23.8 | 46:00.1 | 830 | 45:58.2 | 45:54.8 | 45:44.7 | 45:28.0 | 44:39.1 | 43:21.5 | 40:58.9 | |
| 30 mins | 8129 | 7310 | 915 | 7313 | 7321 | 7345 | 7386 | 7508 | 7711 | 8117 | |
| 60 mins | 15815 | 13038 | 843 | 13040 | 13056 | 13103 | 13182 | 13420 | 13815 | 14606 | |
| Half M | 1:21:24.9 | 1:36:54.0 | 867 | 1:36:51.8 | 1:36:44.9 | 1:36:24.3 | 1:35:50.3 | 1:34:10.5 | 1:31:31.7 | 1:26:39.4 | |
| Marathon | 2:51:14.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 65 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points