7854
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.3 | 1:30.5 | 840 | 1:30.4 | 1:30.3 | 1:29.9 | 1:29.4 | 1:27.8 | 1:25.2 | 1:20.5 | |
| 1000m | 2:44.6 | 3:10.5 | 885 | 3:10.3 | 3:10.1 | 3:09.5 | 3:08.4 | 3:05.2 | 3:00.1 | 2:50.8 | |
| 2000m | 5:48.9 | 6:59.4 | 840 | 6:59.0 | 6:58.5 | 6:57.0 | 6:54.6 | 6:47.3 | 6:35.8 | 6:14.5 | |
| 5000m | 15:40.9 | 18:42.4 | 845 | 18:42.1 | 18:40.7 | 18:36.7 | 18:30.2 | 18:10.8 | 17:40.1 | 16:43.6 | |
| 6000m | 19:14.8 | 22:10.6 | 864 | 22:09.6 | 22:08.1 | 22:03.5 | 21:56.0 | 21:33.8 | 20:58.6 | 19:53.5 | |
| 10km | 33:13.5 | 38:10.2 | 853 | 38:10.0 | 38:07.4 | 37:59.5 | 37:46.6 | 37:08.6 | 36:08.0 | 34:16.2 | |
| 30 mins | 9294 | 8011 | 870 | 8017 | 8026 | 8054 | 8100 | 8240 | 8472 | 8937 | |
| 60 mins | 17710 | 15133 | 848 | 15134 | 15151 | 15205 | 15293 | 15559 | 16001 | 16887 | |
| Half M | 1:13:23.2 | 1:21:22.7 | 876 | 1:21:18.8 | 1:21:13.4 | 1:20:57.3 | 1:20:30.7 | 1:19:12.5 | 1:17:07.6 | 1:13:16.6 | |
| Marathon | 2:26:46.6 | 2:49:24.4 | 873 | 2:49:23.4 | 2:49:11.7 | 2:48:36.7 | 2:47:38.9 | 2:44:49.5 | 2:40:19.4 | 2:32:01.2 | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points