7667
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:37.8 | 805 | 1:37.7 | 1:37.6 | 1:37.2 | 1:36.6 | 1:34.7 | 1:31.7 | 1:26.3 | |
| 1000m | 2:43.6 | 3:28.8 | 833 | 3:28.5 | 3:28.2 | 3:27.4 | 3:26.1 | 3:22.3 | 3:16.2 | 3:05.1 | |
| 2000m | 5:47.9 | 7:11.6 | 825 | 7:11.3 | 7:10.8 | 7:09.2 | 7:06.6 | 6:58.9 | 6:46.6 | 6:24.2 | |
| 5000m | 15:39.4 | 18:43.9 | 865 | 18:43.0 | 18:41.6 | 18:37.6 | 18:31.0 | 18:11.6 | 17:40.8 | 16:44.1 | |
| 6000m | 19:13.8 | 23:11.0 | 846 | 23:10.9 | 23:09.2 | 23:04.2 | 22:56.0 | 22:31.8 | 21:53.3 | 20:42.6 | |
| 10km | 33:11.4 | 37:48.9 | 882 | 37:46.8 | 37:44.2 | 37:36.5 | 37:23.8 | 36:46.5 | 35:47.0 | 33:57.2 | |
| 30 mins | 9316 | 7787 | 865 | 7793 | 7803 | 7831 | 7877 | 8017 | 8250 | 8716 | |
| 60 mins | 17740 | 15412 | 880 | 15425 | 15443 | 15496 | 15585 | 15851 | 16295 | 17182 | |
| Half M | 1:13:13.5 | 1:24:26.7 | 866 | 1:24:24.5 | 1:24:18.7 | 1:24:01.3 | 1:23:32.5 | 1:22:08.2 | 1:19:53.7 | 1:15:45.7 | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points