5210
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 2:20.8 | 545 | 2:20.5 | 2:20.2 | 2:19.5 | 2:18.2 | 2:14.5 | 2:08.7 | 1:58.6 | |
| 1000m | 2:49.3 | 4:42.8 | 614 | 4:42.4 | 4:41.9 | 4:40.5 | 4:38.2 | 4:31.5 | 4:21.0 | 4:02.3 | |
| 2000m | 6:00.8 | 9:23.9 | 646 | 9:23.3 | 9:22.4 | 9:19.8 | 9:15.5 | 9:02.9 | 8:43.2 | 8:07.8 | |
| 5000m | 16:04.2 | 23:55.1 | 680 | 23:53.7 | 23:51.6 | 23:45.2 | 23:34.8 | 23:04.3 | 22:16.3 | 20:49.7 | |
| 6000m | 19:38.0 | 28:36.9 | 692 | 28:35.9 | 28:33.4 | 28:26.0 | 28:13.7 | 27:37.9 | 26:41.6 | 24:59.6 | |
| 10km | 33:46.5 | 48:42.7 | 694 | 48:42.1 | 48:37.9 | 48:25.3 | 48:04.6 | 47:04.3 | 45:29.2 | 42:37.0 | |
| 30 mins | 9077 | 6056 | 671 | 6059 | 6068 | 6096 | 6141 | 6277 | 6504 | 6958 | |
| 60 mins | 17440 | 11629 | 668 | 11642 | 11659 | 11711 | 11799 | 12060 | 12496 | 13368 | |
| Half M | 1:15:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points