6049
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:28.4 | 854 | 1:28.3 | 1:28.2 | 1:27.8 | 1:27.3 | 1:25.8 | 1:23.3 | 1:18.8 | |
| 1000m | 2:43.0 | 3:17.8 | 846 | 3:17.6 | 3:17.4 | 3:16.7 | 3:15.5 | 3:12.1 | 3:06.6 | 2:56.5 | |
| 2000m | 5:43.9 | 6:33.0 | 880 | 6:32.8 | 6:32.3 | 6:31.0 | 6:28.8 | 6:22.3 | 6:11.9 | 5:52.8 | |
| 5000m | 15:38.5 | 17:54.8 | 874 | 17:54.4 | 17:53.1 | 17:49.5 | 17:43.4 | 17:25.6 | 16:57.3 | 16:05.0 | |
| 6000m | 19:16.3 | 22:01.2 | 861 | 22:00.7 | 21:59.2 | 21:54.7 | 21:47.2 | 21:25.4 | 20:50.7 | 19:46.5 | |
| 10km | 33:25.4 | 37:43.8 | 866 | 37:42.1 | 37:39.6 | 37:31.9 | 37:19.4 | 36:42.5 | 35:43.6 | 33:54.9 | |
| 30 mins | 9325 | 7997 | 868 | 8006 | 8015 | 8043 | 8090 | 8230 | 8463 | 8929 | |
| 60 mins | 17631 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:46.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:33.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points