6049
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:28.4 | 854 | 1:28.3 | 1:28.2 | 1:27.9 | 1:27.3 | 1:25.8 | 1:23.3 | 1:18.8 | |
| 1000m | 2:43.3 | 3:17.8 | 846 | 3:17.5 | 3:17.3 | 3:16.6 | 3:15.4 | 3:12.0 | 3:06.5 | 2:56.4 | |
| 2000m | 5:44.1 | 6:33.0 | 880 | 6:32.5 | 6:32.1 | 6:30.8 | 6:28.5 | 6:22.1 | 6:11.7 | 5:52.7 | |
| 5000m | 15:38.7 | 17:54.8 | 874 | 17:54.6 | 17:53.4 | 17:49.7 | 17:43.6 | 17:25.9 | 16:57.5 | 16:05.2 | |
| 6000m | 19:16.3 | 22:01.2 | 861 | 22:00.7 | 21:59.2 | 21:54.7 | 21:47.2 | 21:25.4 | 20:50.7 | 19:46.5 | |
| 10km | 33:26.6 | 37:43.8 | 866 | 37:43.5 | 37:40.9 | 37:33.3 | 37:20.7 | 36:43.8 | 35:44.9 | 33:56.1 | |
| 30 mins | 9316 | 7997 | 868 | 7998 | 8008 | 8036 | 8082 | 8222 | 8455 | 8921 | |
| 60 mins | 17609 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:47.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:35.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points