7479
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.9 | 1:52.1 | 780 | 1:51.9 | 1:51.8 | 1:51.3 | 1:50.5 | 1:48.3 | 1:44.8 | 1:38.4 | |
| 1000m | 2:59.3 | 4:14.0 | 749 | 4:13.7 | 4:13.4 | 4:12.3 | 4:10.5 | 4:05.4 | 3:57.3 | 3:42.5 | |
| 2000m | 6:19.7 | 8:29.7 | 773 | 8:29.3 | 8:28.6 | 8:26.6 | 8:23.2 | 8:13.4 | 7:57.9 | 7:29.6 | |
| 5000m | 16:59.5 | 21:02.1 | 840 | 21:00.9 | 20:59.4 | 20:54.7 | 20:47.0 | 20:24.6 | 19:48.9 | 18:43.4 | |
| 6000m | 20:41.5 | 27:12.7 | 789 | 27:12.4 | 27:10.3 | 27:03.9 | 26:53.3 | 26:22.5 | 25:33.6 | 24:04.4 | |
| 10km | 35:27.0 | 44:23.3 | 819 | 44:20.4 | 44:17.0 | 44:07.1 | 43:50.7 | 43:02.8 | 41:46.7 | 39:27.2 | |
| 30 mins | 8697 | 6620 | 790 | 6623 | 6632 | 6658 | 6702 | 6832 | 7049 | 7484 | |
| 60 mins | 16746 | 13775 | 843 | 13791 | 13808 | 13858 | 13942 | 14193 | 14611 | 15449 | |
| Half M | 1:19:39.5 | 1:35:48.6 | 840 | 1:35:48.0 | 1:35:41.1 | 1:35:20.5 | 1:34:46.4 | 1:33:06.7 | 1:30:28.1 | 1:25:36.4 | |
| Marathon | 2:39:19.1 | 3:08:17.5 | 905 | 3:08:12.4 | 3:07:59.1 | 3:07:19.3 | 3:06:13.6 | 3:03:01.1 | 2:57:54.5 | 2:48:30.1 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points