6360
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.9 | 1:51.3 | 808 | 1:51.1 | 1:51.0 | 1:50.6 | 1:49.9 | 1:47.8 | 1:44.4 | 1:38.4 | |
| 1000m | 3:03.4 | 4:13.9 | 757 | 4:13.8 | 4:13.4 | 4:12.4 | 4:10.7 | 4:05.6 | 3:57.7 | 3:43.2 | |
| 2000m | 6:23.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:43.2 | 21:27.5 | 807 | 21:26.9 | 21:25.3 | 21:20.4 | 21:12.2 | 20:48.5 | 20:10.8 | 19:01.9 | |
| 6000m | 20:17.3 | 26:13.8 | 801 | 26:13.7 | 26:11.7 | 26:05.6 | 25:55.6 | 25:26.3 | 24:40.0 | 23:15.1 | |
| 10km | 34:26.5 | 44:46.7 | 794 | 44:45.5 | 44:42.0 | 44:31.6 | 44:14.4 | 43:24.2 | 42:04.7 | 39:39.3 | |
| 30 mins | 8739 | 6813 | 802 | 6821 | 6830 | 6856 | 6900 | 7031 | 7250 | 7686 | |
| 60 mins | 16999 | 13266 | 805 | 13268 | 13285 | 13336 | 13421 | 13676 | 14101 | 14951 | |
| Half M | 1:14:53.5 | 1:40:48.4 | 786 | 1:40:43.7 | 1:40:35.5 | 1:40:11.3 | 1:39:31.4 | 1:37:34.7 | 1:34:30.0 | 1:28:53.5 | |
| Marathon | 2:35:39.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points