7219
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:24.0 | 1:35.8 | 915 | 1:35.7 | 1:35.6 | 1:35.2 | 1:34.7 | 1:33.1 | 1:30.6 | 1:26.0 | |
| 1000m | 3:01.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:17.1 | 7:02.2 | 910 | 7:02.0 | 7:01.5 | 7:00.1 | 6:57.8 | 6:51.0 | 6:40.1 | 6:19.9 | |
| 5000m | 16:33.2 | 18:52.7 | 898 | 18:51.8 | 18:50.5 | 18:46.7 | 18:40.3 | 18:21.7 | 17:51.9 | 16:57.1 | |
| 6000m | 20:04.8 | 22:48.2 | 902 | 22:46.7 | 22:45.2 | 22:40.5 | 22:32.9 | 22:10.5 | 21:34.7 | 20:28.7 | |
| 10km | 34:05.1 | 38:38.6 | 904 | 38:37.3 | 38:34.7 | 38:26.9 | 38:13.9 | 37:36.0 | 36:35.4 | 34:43.6 | |
| 30 mins | 8825 | 7718 | 895 | 7727 | 7736 | 7762 | 7806 | 7939 | 8159 | 8600 | |
| 60 mins | 17189 | 14650 | 877 | 14654 | 14671 | 14723 | 14809 | 15067 | 15496 | 16356 | |
| Half M | 1:14:06.3 | 1:25:05.6 | 918 | 1:25:01.8 | 1:24:56.0 | 1:24:38.5 | 1:24:09.7 | 1:22:45.1 | 1:20:30.3 | 1:16:21.4 | |
| Marathon | 2:34:01.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 43 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points