6037
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.9 | 1:43.9 | 742 | 1:43.8 | 1:43.7 | 1:43.2 | 1:42.5 | 1:40.4 | 1:37.1 | 1:31.1 | |
| 1000m | 2:45.8 | 3:49.3 | 744 | 3:49.1 | 3:48.8 | 3:47.9 | 3:46.3 | 3:41.8 | 3:34.6 | 3:21.5 | |
| 2000m | 5:53.3 | 7:51.9 | 758 | 7:51.3 | 7:50.7 | 7:48.8 | 7:45.7 | 7:36.7 | 7:22.4 | 6:56.3 | |
| 5000m | 15:48.5 | 20:57.9 | 763 | 20:57.1 | 20:55.4 | 20:50.4 | 20:42.3 | 20:18.3 | 19:40.4 | 18:31.3 | |
| 6000m | 19:22.0 | 25:34.0 | 759 | 25:33.9 | 25:31.9 | 25:25.9 | 25:15.9 | 24:46.8 | 24:00.7 | 22:36.6 | |
| 10km | 33:21.7 | 43:42.7 | 751 | 43:41.7 | 43:38.3 | 43:28.0 | 43:11.1 | 42:21.8 | 41:03.6 | 38:40.8 | |
| 30 mins | 9225 | 6970 | 762 | 6979 | 6988 | 7016 | 7062 | 7201 | 7431 | 7892 | |
| 60 mins | 17645 | 13447 | 758 | 13455 | 13472 | 13525 | 13614 | 13878 | 14319 | 15202 | |
| Half M | 1:13:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:47.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points