6037
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.2 | 1:43.9 | 742 | 1:43.8 | 1:43.7 | 1:43.2 | 1:42.5 | 1:40.4 | 1:37.1 | 1:31.2 | |
| 1000m | 2:46.6 | 3:49.3 | 744 | 3:49.0 | 3:48.6 | 3:47.7 | 3:46.2 | 3:41.6 | 3:34.5 | 3:21.5 | |
| 2000m | 5:53.4 | 7:51.9 | 758 | 7:51.5 | 7:50.8 | 7:49.0 | 7:45.9 | 7:36.8 | 7:22.5 | 6:56.4 | |
| 5000m | 15:48.8 | 20:57.9 | 763 | 20:57.5 | 20:55.8 | 20:50.8 | 20:42.6 | 20:18.7 | 19:40.8 | 18:31.6 | |
| 6000m | 19:22.2 | 25:34.0 | 759 | 25:32.2 | 25:30.2 | 25:24.1 | 25:14.2 | 24:45.2 | 23:59.2 | 22:35.3 | |
| 10km | 33:22.8 | 43:42.7 | 751 | 43:39.7 | 43:36.3 | 43:26.1 | 43:09.2 | 42:20.0 | 41:01.9 | 38:39.3 | |
| 30 mins | 9217 | 6970 | 762 | 6973 | 6982 | 7010 | 7056 | 7194 | 7425 | 7886 | |
| 60 mins | 17628 | 13447 | 758 | 13459 | 13477 | 13530 | 13618 | 13883 | 14323 | 15205 | |
| Half M | 1:14:00.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:00.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 45 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points