712
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:39.6 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:13.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.6 | 45:40.8 | 712 | 45:38.9 | 45:35.2 | 45:23.9 | 45:05.4 | 44:11.4 | 42:46.1 | 40:10.8 | |
| 30 mins | 9307 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17719 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points