6330
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:43.9 | 731 | 1:43.8 | 1:43.6 | 1:43.2 | 1:42.5 | 1:40.4 | 1:37.2 | 1:31.2 | |
| 1000m | 2:48.5 | 3:39.5 | 772 | 3:39.2 | 3:38.9 | 3:38.1 | 3:36.7 | 3:32.6 | 3:26.1 | 3:14.2 | |
| 2000m | 5:59.1 | 7:59.7 | 749 | 7:59.1 | 7:58.4 | 7:56.5 | 7:53.4 | 7:44.2 | 7:29.7 | 7:03.2 | |
| 5000m | 16:00.5 | 20:13.6 | 794 | 20:13.5 | 20:11.9 | 20:07.4 | 19:59.8 | 19:37.8 | 19:02.7 | 17:58.6 | |
| 6000m | 19:34.2 | 24:16.7 | 810 | 24:15.9 | 24:14.1 | 24:08.7 | 23:59.8 | 23:33.8 | 22:52.5 | 21:36.7 | |
| 10km | 33:40.3 | 40:59.5 | 822 | 40:59.2 | 40:56.2 | 40:47.3 | 40:32.6 | 39:49.4 | 38:40.8 | 36:34.7 | |
| 30 mins | 9111 | 7531 | 829 | 7540 | 7549 | 7576 | 7622 | 7759 | 7986 | 8442 | |
| 60 mins | 17490 | 14367 | 823 | 14369 | 14386 | 14438 | 14526 | 14788 | 15226 | 16100 | |
| Half M | 1:14:55.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points