6835
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.7 | 1:41.7 | 848 | 1:41.6 | 1:41.5 | 1:41.1 | 1:40.5 | 1:38.7 | 1:35.9 | 1:30.7 | |
| 1000m | 3:00.9 | 3:38.3 | 844 | 3:38.0 | 3:37.8 | 3:37.0 | 3:35.7 | 3:31.9 | 3:25.9 | 3:14.8 | |
| 2000m | 6:13.5 | 7:19.8 | 862 | 7:19.6 | 7:19.1 | 7:17.6 | 7:15.0 | 7:07.5 | 6:55.6 | 6:33.7 | |
| 5000m | 16:26.1 | 19:36.1 | 852 | 19:36.0 | 19:34.6 | 19:30.4 | 19:23.5 | 19:03.3 | 18:31.0 | 17:31.8 | |
| 6000m | 19:55.7 | 23:27.2 | 863 | 23:25.8 | 23:24.2 | 23:19.2 | 23:11.1 | 22:47.2 | 22:09.2 | 20:59.2 | |
| 10km | 33:47.7 | 39:54.3 | 865 | 39:52.5 | 39:49.7 | 39:41.3 | 39:27.4 | 38:46.6 | 37:41.7 | 35:42.3 | |
| 30 mins | 8913 | 7514 | 861 | 7519 | 7528 | 7554 | 7599 | 7733 | 7955 | 8401 | |
| 60 mins | 17286 | 14201 | 840 | 14218 | 14236 | 14287 | 14374 | 14633 | 15065 | 15930 | |
| Half M | 1:13:43.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:31:58.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
