5417
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:26.8 | 899 | 1:26.7 | 1:26.6 | 1:26.3 | 1:25.8 | 1:24.3 | 1:21.9 | 1:17.6 | |
| 1000m | 2:44.5 | 3:13.0 | 892 | 3:12.9 | 3:12.7 | 3:12.0 | 3:10.9 | 3:07.6 | 3:02.4 | 2:52.8 | |
| 2000m | 5:48.1 | 6:33.9 | 899 | 6:33.5 | 6:33.1 | 6:31.7 | 6:29.5 | 6:23.1 | 6:12.8 | 5:53.9 | |
| 5000m | 15:36.9 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:11.0 | 21:33.0 | 907 | 21:32.5 | 21:31.0 | 21:26.7 | 21:19.5 | 20:58.6 | 20:25.1 | 19:23.2 | |
| 10km | 33:00.5 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9266 | 8160 | 906 | 8168 | 8178 | 8206 | 8252 | 8391 | 8623 | 9086 | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:31.3 | 1:19:55.4 | 914 | 1:19:52.2 | 1:19:47.0 | 1:19:31.5 | 1:19:05.8 | 1:17:50.5 | 1:15:50.0 | 1:12:06.9 | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points