9004
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.6 | 1:27.7 | 1021 | 1:27.6 | 1:27.5 | 1:27.2 | 1:26.8 | 1:25.5 | 1:23.5 | 1:19.7 | |
| 1000m | 3:08.4 | 3:11.2 | 1012 | 3:11.1 | 3:10.9 | 3:10.3 | 3:09.4 | 3:06.6 | 3:02.1 | 2:53.7 | |
| 2000m | 6:34.1 | 6:43.6 | 986 | 6:43.5 | 6:43.1 | 6:41.9 | 6:39.8 | 6:33.9 | 6:24.3 | 6:06.4 | |
| 5000m | 17:12.6 | 17:55.2 | 980 | 17:55.0 | 17:53.9 | 17:50.6 | 17:45.0 | 17:28.8 | 17:02.8 | 16:14.6 | |
| 6000m | 20:54.0 | 21:41.5 | 981 | 21:40.1 | 21:38.8 | 21:34.7 | 21:28.1 | 21:08.5 | 20:37.2 | 19:39.1 | |
| 10km | 35:22.9 | 36:51.8 | 976 | 36:50.2 | 36:47.9 | 36:41.0 | 36:29.6 | 35:56.3 | 35:02.9 | 33:23.6 | |
| 30 mins | 8543 | 8271 | 982 | 8274 | 8283 | 8309 | 8351 | 8479 | 8693 | 9120 | |
| 60 mins | 16648 | 15960 | 977 | 15974 | 15991 | 16041 | 16124 | 16374 | 16790 | 17622 | |
| Half M | 1:16:39.8 | 1:19:32.0 | 988 | 1:19:29.1 | 1:19:24.1 | 1:19:09.4 | 1:18:45.0 | 1:17:33.3 | 1:15:38.5 | 1:12:05.1 | |
| Marathon | 2:40:16.3 | 2:47:11.2 | 977 | 2:47:02.1 | 2:46:51.7 | 2:46:20.5 | 2:45:29.0 | 2:42:57.6 | 2:38:55.2 | 2:31:24.8 | |
| Category Male 55 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points