7112
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:38.2 | 841 | 1:38.1 | 1:38.0 | 1:37.7 | 1:37.0 | 1:35.3 | 1:32.5 | 1:27.3 | |
| 1000m | 2:54.8 | 3:28.9 | 868 | 3:28.7 | 3:28.4 | 3:27.7 | 3:26.4 | 3:22.9 | 3:17.1 | 3:06.6 | |
| 2000m | 6:10.6 | 7:14.2 | 876 | 7:13.7 | 7:13.1 | 7:11.6 | 7:09.1 | 7:01.8 | 6:50.1 | 6:28.6 | |
| 5000m | 16:33.9 | 18:47.0 | 906 | 18:46.2 | 18:44.9 | 18:41.1 | 18:34.8 | 18:16.4 | 17:46.9 | 16:52.6 | |
| 6000m | 20:12.8 | 22:43.2 | 909 | 22:41.9 | 22:40.4 | 22:35.8 | 22:28.3 | 22:06.1 | 21:30.8 | 20:25.6 | |
| 10km | 34:37.6 | 38:37.9 | 905 | 38:37.4 | 38:34.8 | 38:27.1 | 38:14.4 | 37:37.0 | 36:37.3 | 34:46.9 | |
| 30 mins | 8877 | 7822 | 903 | 7826 | 7834 | 7861 | 7905 | 8039 | 8261 | 8704 | |
| 60 mins | 17081 | 15282 | 904 | 15297 | 15314 | 15365 | 15450 | 15706 | 16134 | 16988 | |
| Half M | 1:17:34.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points