6564
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:44.1 | 811 | 1:44.0 | 1:43.9 | 1:43.5 | 1:42.9 | 1:41.0 | 1:38.0 | 1:32.6 | |
| 1000m | 2:59.4 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:12.3 | 7:50.7 | 795 | 7:50.3 | 7:49.7 | 7:48.0 | 7:45.0 | 7:36.5 | 7:22.9 | 6:58.0 | |
| 5000m | 16:26.5 | 20:36.1 | 811 | 20:35.4 | 20:33.8 | 20:29.2 | 20:21.6 | 19:59.3 | 19:24.0 | 18:19.1 | |
| 6000m | 19:55.4 | 20:35.1 | 980 | 20:34.2 | 20:33.0 | 20:29.2 | 20:22.9 | 20:04.4 | 19:34.8 | 18:39.8 | |
| 10km | 33:54.4 | 42:58.1 | 797 | 42:56.8 | 42:53.5 | 42:43.8 | 42:27.7 | 41:40.7 | 40:26.2 | 38:09.7 | |
| 30 mins | 8872 | 7171 | 817 | 7174 | 7182 | 7209 | 7253 | 7386 | 7608 | 8052 | |
| 60 mins | 17266 | 13513 | 792 | 13528 | 13546 | 13597 | 13684 | 13943 | 14374 | 15238 | |
| Half M | 1:14:03.0 | 1:38:44.3 | 761 | 1:38:40.0 | 1:38:32.1 | 1:38:08.6 | 1:37:29.9 | 1:35:36.6 | 1:32:37.2 | 1:27:10.1 | |
| Marathon | 2:33:38.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points