7894
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.0 | 1:32.0 | 855 | 1:31.9 | 1:31.8 | 1:31.5 | 1:30.9 | 1:29.3 | 1:26.7 | 1:21.9 | |
| 1000m | 2:45.1 | 3:15.8 | 880 | 3:15.7 | 3:15.5 | 3:14.8 | 3:13.6 | 3:10.3 | 3:04.9 | 2:55.1 | |
| 2000m | 5:45.6 | 6:35.4 | 882 | 6:35.1 | 6:34.7 | 6:33.3 | 6:31.1 | 6:24.6 | 6:14.2 | 5:55.0 | |
| 5000m | 15:48.2 | 17:27.3 | 922 | 17:27.1 | 17:26.0 | 17:22.5 | 17:16.8 | 17:00.1 | 16:33.3 | 15:43.9 | |
| 6000m | 19:28.7 | 22:43.7 | 855 | 22:42.9 | 22:41.3 | 22:36.5 | 22:28.7 | 22:05.8 | 21:29.2 | 20:21.8 | |
| 10km | 33:55.1 | 37:42.7 | 888 | 37:42.4 | 37:39.9 | 37:32.4 | 37:20.0 | 36:43.6 | 35:45.5 | 33:58.1 | |
| 30 mins | 9212 | 8197 | 912 | 8204 | 8213 | 8241 | 8287 | 8425 | 8655 | 9116 | |
| 60 mins | 17361 | 15375 | 884 | 15391 | 15408 | 15460 | 15547 | 15808 | 16242 | 17110 | |
| Half M | 1:15:24.3 | 1:31:29.5 | 816 | 1:31:27.3 | 1:31:20.6 | 1:31:00.8 | 1:30:28.0 | 1:28:52.1 | 1:26:19.5 | 1:21:39.0 | |
| Marathon | 2:30:48.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 25 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points