7785
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:44.8 | 752 | 1:44.6 | 1:44.5 | 1:44.0 | 1:43.3 | 1:41.2 | 1:37.9 | 1:31.9 | |
| 1000m | 2:48.5 | 3:29.6 | 831 | 3:29.4 | 3:29.1 | 3:28.4 | 3:27.1 | 3:23.3 | 3:17.4 | 3:06.4 | |
| 2000m | 5:59.1 | 7:36.0 | 801 | 7:35.4 | 7:34.8 | 7:33.1 | 7:30.2 | 7:21.9 | 7:08.7 | 6:44.6 | |
| 5000m | 16:00.5 | 19:10.4 | 849 | 19:09.6 | 19:08.2 | 19:04.1 | 18:57.3 | 18:37.5 | 18:05.9 | 17:07.8 | |
| 6000m | 19:34.2 | 23:00.7 | 859 | 23:00.5 | 22:58.9 | 22:54.1 | 22:46.1 | 22:22.7 | 21:45.3 | 20:36.6 | |
| 10km | 33:40.3 | 38:20.7 | 875 | 38:19.7 | 38:17.1 | 38:09.2 | 37:56.3 | 37:18.5 | 36:18.2 | 34:26.8 | |
| 30 mins | 9111 | 7781 | 867 | 7786 | 7795 | 7822 | 7868 | 8005 | 8232 | 8688 | |
| 60 mins | 17490 | 15550 | 892 | 15558 | 15575 | 15628 | 15715 | 15978 | 16415 | 17289 | |
| Half M | 1:14:55.4 | 1:24:57.0 | 864 | 1:24:53.9 | 1:24:48.1 | 1:24:30.9 | 1:24:02.5 | 1:22:39.0 | 1:20:25.9 | 1:16:20.1 | |
| Marathon | 2:29:51.1 | 3:01:46.6 | 847 | 3:01:44.9 | 3:01:31.7 | 3:00:52.2 | 2:59:47.1 | 2:56:36.4 | 2:51:33.1 | 2:42:15.8 | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points