3957
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:47.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:57.5 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:57.1 | 20:13.2 | 800 | 20:12.2 | 20:10.7 | 20:06.1 | 19:58.6 | 19:36.5 | 19:01.4 | 17:57.2 | |
| 6000m | 19:30.6 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:34.8 | 40:26.3 | 819 | 40:26.0 | 40:23.0 | 40:14.3 | 40:00.0 | 39:17.8 | 38:10.8 | 36:07.6 | |
| 30 mins | 9143 | 7080 | 780 | 7082 | 7091 | 7118 | 7164 | 7301 | 7530 | 7987 | |
| 60 mins | 17535 | 13377 | 759 | 13388 | 13406 | 13459 | 13546 | 13809 | 14248 | 15124 | |
| Half M | 1:14:37.5 | 1:30:37.5 | 799 | 1:30:37.1 | 1:30:30.5 | 1:30:10.8 | 1:29:38.3 | 1:28:03.1 | 1:25:31.8 | 1:20:53.6 | |
| Marathon | 2:29:15.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
