3957
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:48.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:58.0 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:00.0 | 20:13.2 | 800 | 20:12.8 | 20:11.3 | 20:06.7 | 19:59.2 | 19:37.1 | 19:02.1 | 17:58.0 | |
| 6000m | 19:35.3 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:35.4 | 40:26.3 | 819 | 40:23.8 | 40:20.9 | 40:12.2 | 39:57.8 | 39:15.8 | 38:08.9 | 36:05.9 | |
| 30 mins | 9113 | 7080 | 780 | 7086 | 7095 | 7122 | 7168 | 7305 | 7532 | 7988 | |
| 60 mins | 17498 | 13377 | 759 | 13378 | 13395 | 13448 | 13535 | 13798 | 14235 | 15110 | |
| Half M | 1:14:57.0 | 1:30:37.5 | 799 | 1:30:34.4 | 1:30:27.8 | 1:30:08.2 | 1:29:35.9 | 1:28:01.2 | 1:25:30.6 | 1:20:53.7 | |
| Marathon | 2:29:54.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points