7189
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:25.0 | 869 | 1:24.9 | 1:24.8 | 1:24.5 | 1:24.0 | 1:22.6 | 1:20.3 | 1:16.1 | |
| 1000m | 2:43.3 | 3:09.9 | 883 | 3:09.7 | 3:09.5 | 3:08.8 | 3:07.8 | 3:04.6 | 2:59.5 | 2:50.1 | |
| 2000m | 5:47.1 | 6:37.1 | 881 | 6:36.9 | 6:36.4 | 6:35.1 | 6:32.8 | 6:26.3 | 6:15.8 | 5:56.5 | |
| 5000m | 15:38.3 | 17:21.0 | 906 | 17:20.8 | 17:19.6 | 17:16.2 | 17:10.5 | 16:53.8 | 16:27.1 | 15:37.8 | |
| 6000m | 19:13.0 | 20:52.0 | 923 | 20:51.2 | 20:49.8 | 20:45.8 | 20:39.1 | 20:19.4 | 19:48.0 | 18:49.8 | |
| 10km | 33:10.9 | 36:30.0 | 903 | 36:29.0 | 36:26.6 | 36:19.4 | 36:07.5 | 35:32.7 | 34:37.0 | 32:54.1 | |
| 30 mins | 9327 | 8400 | 910 | 8409 | 8418 | 8446 | 8493 | 8633 | 8866 | 9332 | |
| 60 mins | 17745 | 16200 | 914 | 16211 | 16228 | 16282 | 16370 | 16636 | 17080 | 17967 | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points