8414
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:24.6 | 894 | 1:24.5 | 1:24.4 | 1:24.1 | 1:23.6 | 1:22.2 | 1:20.0 | 1:15.8 | |
| 1000m | 2:43.7 | 3:11.0 | 878 | 3:10.9 | 3:10.6 | 3:10.0 | 3:08.9 | 3:05.7 | 3:00.5 | 2:51.1 | |
| 2000m | 5:46.5 | 6:27.3 | 903 | 6:26.9 | 6:26.5 | 6:25.2 | 6:23.0 | 6:16.8 | 6:06.8 | 5:48.4 | |
| 5000m | 15:37.7 | 16:55.0 | 927 | 16:54.2 | 16:53.1 | 16:49.9 | 16:44.4 | 16:28.6 | 16:03.2 | 15:16.1 | |
| 6000m | 19:12.3 | 20:38.0 | 936 | 20:37.0 | 20:35.7 | 20:31.7 | 20:25.1 | 20:05.9 | 19:35.2 | 18:38.1 | |
| 10km | 33:12.3 | 34:54.0 | 947 | 34:53.8 | 34:51.6 | 34:45.0 | 34:34.2 | 34:02.3 | 33:11.3 | 31:36.5 | |
| 30 mins | 9326 | 8580 | 936 | 8585 | 8594 | 8622 | 8669 | 8809 | 9042 | 9508 | |
| 60 mins | 17725 | 16500 | 930 | 16511 | 16529 | 16582 | 16671 | 16937 | 17380 | 18266 | |
| Half M | 1:13:12.8 | 1:18:00.0 | 945 | 1:17:55.6 | 1:17:50.7 | 1:17:35.8 | 1:17:11.3 | 1:15:59.2 | 1:14:03.9 | 1:10:29.9 | |
| Marathon | 2:26:25.9 | 2:44:30.0 | 896 | 2:44:26.2 | 2:44:15.1 | 2:43:42.1 | 2:42:47.5 | 2:40:07.3 | 2:35:51.6 | 2:27:59.1 | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points