6692
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:42.9 | 752 | 1:42.8 | 1:42.6 | 1:42.2 | 1:41.5 | 1:39.5 | 1:36.3 | 1:30.5 | |
| 1000m | 2:47.5 | 3:47.1 | 753 | 3:46.8 | 3:46.5 | 3:45.5 | 3:44.0 | 3:39.6 | 3:32.6 | 3:20.0 | |
| 2000m | 5:55.2 | 7:53.2 | 758 | 7:52.6 | 7:52.0 | 7:50.1 | 7:47.0 | 7:38.0 | 7:23.7 | 6:57.6 | |
| 5000m | 15:52.9 | 21:25.3 | 748 | 21:25.0 | 21:23.3 | 21:18.2 | 21:09.6 | 20:44.8 | 20:05.4 | 18:53.7 | |
| 6000m | 19:27.6 | 25:43.2 | 762 | 25:41.3 | 25:39.3 | 25:33.2 | 25:23.2 | 24:54.0 | 24:07.7 | 22:43.2 | |
| 10km | 33:23.3 | 45:34.8 | 734 | 45:31.1 | 45:27.4 | 45:16.3 | 44:58.0 | 44:04.6 | 42:40.1 | 40:06.3 | |
| 30 mins | 9161 | 6868 | 758 | 6876 | 6885 | 6912 | 6958 | 7096 | 7325 | 7783 | |
| 60 mins | 17577 | 12705 | 723 | 12717 | 12735 | 12788 | 12876 | 13139 | 13579 | 14458 | |
| Half M | 1:14:26.7 | 1:46:04.3 | 704 | 1:45:58.2 | 1:45:49.2 | 1:45:22.2 | 1:44:37.8 | 1:42:28.2 | 1:39:03.7 | 1:32:52.9 | |
| Marathon | 2:28:53.6 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points