7713
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:35.7 | 852 | 1:35.6 | 1:35.5 | 1:35.1 | 1:34.5 | 1:32.8 | 1:30.1 | 1:25.2 | |
| 1000m | 2:52.8 | 3:33.5 | 840 | 3:33.4 | 3:33.2 | 3:32.4 | 3:31.1 | 3:27.3 | 3:21.2 | 3:10.2 | |
| 2000m | 6:06.6 | 7:26.6 | 842 | 7:26.2 | 7:25.7 | 7:24.0 | 7:21.4 | 7:13.5 | 7:01.1 | 6:38.2 | |
| 5000m | 16:22.8 | 19:58.0 | 843 | 19:57.8 | 19:56.3 | 19:51.9 | 19:44.8 | 19:23.7 | 18:50.3 | 17:48.8 | |
| 6000m | 20:00.4 | 24:23.0 | 838 | 24:21.2 | 24:19.4 | 24:14.1 | 24:05.3 | 23:39.7 | 22:58.9 | 21:44.0 | |
| 10km | 34:16.7 | 41:20.8 | 838 | 41:19.4 | 41:16.4 | 41:07.5 | 40:52.8 | 40:09.7 | 39:01.1 | 36:55.0 | |
| 30 mins | 8955 | 7365 | 843 | 7366 | 7375 | 7402 | 7447 | 7581 | 7805 | 8253 | |
| 60 mins | 17222 | 14360 | 842 | 14372 | 14389 | 14441 | 14527 | 14786 | 15216 | 16077 | |
| Half M | 1:16:41.2 | 1:31:01.0 | 835 | 1:30:54.8 | 1:30:48.4 | 1:30:29.1 | 1:29:57.3 | 1:28:23.9 | 1:25:55.4 | 1:21:21.9 | |
| Marathon | 2:33:22.6 | 3:02:02.0 | 875 | 3:01:50.0 | 3:01:37.0 | 3:00:58.5 | 2:59:54.8 | 2:56:48.1 | 2:51:51.0 | 2:42:44.0 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points