7474
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.9 | 1:44.3 | 942 | 1:44.2 | 1:44.1 | 1:43.7 | 1:43.2 | 1:41.4 | 1:38.7 | 1:33.7 | |
| 1000m | 3:15.0 | 3:40.4 | 944 | 3:40.2 | 3:39.9 | 3:39.2 | 3:37.9 | 3:34.4 | 3:28.6 | 3:18.0 | |
| 2000m | 6:47.1 | 7:41.6 | 908 | 7:41.3 | 7:40.7 | 7:39.2 | 7:36.6 | 7:29.0 | 7:17.0 | 6:54.7 | |
| 5000m | 18:08.5 | 20:36.6 | 930 | 20:36.2 | 20:34.8 | 20:30.6 | 20:23.7 | 20:03.4 | 19:31.0 | 18:31.2 | |
| 6000m | 22:08.0 | 24:59.3 | 928 | 24:58.0 | 24:56.3 | 24:51.2 | 24:42.9 | 24:18.5 | 23:39.5 | 22:27.5 | |
| 10km | 37:54.4 | 42:03.5 | 949 | 42:02.9 | 42:00.1 | 41:51.7 | 41:37.9 | 40:57.4 | 39:52.8 | 37:53.2 | |
| 30 mins | 7993 | 7065 | 928 | 7070 | 7078 | 7102 | 7142 | 7262 | 7462 | 7862 | |
| 60 mins | 15328 | 13948 | 945 | 13957 | 13972 | 14018 | 14095 | 14325 | 14708 | 15474 | |
| Half M | 1:23:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:52:24.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 42 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points