4913
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:37.7 | 808 | 1:37.6 | 1:37.5 | 1:37.1 | 1:36.5 | 1:34.6 | 1:31.6 | 1:26.2 | |
| 1000m | 2:44.0 | 3:28.5 | 836 | 3:28.2 | 3:27.9 | 3:27.2 | 3:25.9 | 3:22.0 | 3:16.0 | 3:04.9 | |
| 2000m | 5:48.8 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:40.7 | 19:49.4 | 820 | 19:48.5 | 19:47.0 | 19:42.5 | 19:35.1 | 19:13.5 | 18:39.2 | 17:36.3 | |
| 6000m | 19:14.9 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.3 | 41:06.0 | 813 | 41:04.1 | 41:01.1 | 40:52.0 | 40:37.0 | 39:53.1 | 38:43.3 | 36:35.3 | |
| 30 mins | 9302 | 7375 | 821 | 7382 | 7391 | 7419 | 7465 | 7605 | 7837 | 8303 | |
| 60 mins | 17730 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:18.2 | 1:29:53.2 | 815 | 1:29:46.6 | 1:29:40.0 | 1:29:20.3 | 1:28:47.9 | 1:27:12.8 | 1:24:41.6 | 1:20:04.1 | |
| Marathon | 2:26:36.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 41 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points