6760
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | 1:32.9 | 840 | 1:32.7 | 1:32.6 | 1:32.3 | 1:31.7 | 1:30.0 | 1:27.3 | 1:22.3 | |
| 1000m | 2:42.7 | 3:21.6 | 854 | 3:21.4 | 3:21.2 | 3:20.4 | 3:19.2 | 3:15.6 | 3:09.9 | 2:59.4 | |
| 2000m | 5:44.8 | 7:02.4 | 832 | 7:02.2 | 7:01.7 | 7:00.2 | 6:57.6 | 6:50.2 | 6:38.3 | 6:16.6 | |
| 5000m | 15:36.5 | 18:53.8 | 850 | 18:53.0 | 18:51.7 | 18:47.6 | 18:40.8 | 18:21.1 | 17:49.6 | 16:51.8 | |
| 6000m | 19:12.6 | 23:06.0 | 841 | 23:04.5 | 23:02.8 | 22:57.8 | 22:49.6 | 22:25.7 | 21:47.5 | 20:37.3 | |
| 10km | 33:14.3 | 39:08.5 | 847 | 39:07.6 | 39:04.8 | 38:56.6 | 38:43.0 | 38:03.1 | 36:59.5 | 35:02.5 | |
| 30 mins | 9347 | 7752 | 857 | 7754 | 7763 | 7791 | 7838 | 7978 | 8212 | 8679 | |
| 60 mins | 17724 | 14739 | 839 | 14756 | 14773 | 14827 | 14915 | 15181 | 15624 | 16510 | |
| Half M | 1:13:15.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:30.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points