8581
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 1:41.6 | 958 | 1:41.5 | 1:41.4 | 1:41.1 | 1:40.5 | 1:38.9 | 1:36.4 | 1:31.6 | |
| 1000m | 3:20.9 | 3:44.3 | 917 | 3:44.0 | 3:43.8 | 3:43.0 | 3:41.8 | 3:38.2 | 3:32.4 | 3:21.8 | |
| 2000m | 7:05.1 | 7:42.4 | 935 | 7:42.3 | 7:41.8 | 7:40.3 | 7:37.8 | 7:30.5 | 7:18.9 | 6:57.3 | |
| 5000m | 18:40.7 | 20:10.4 | 948 | 20:09.6 | 20:08.3 | 20:04.4 | 19:57.9 | 19:39.0 | 19:08.8 | 18:12.8 | |
| 6000m | 22:40.9 | 24:48.3 | 933 | 24:48.1 | 24:46.5 | 24:41.6 | 24:33.6 | 24:10.0 | 23:32.4 | 22:22.7 | |
| 10km | 38:32.9 | 41:29.7 | 940 | 41:28.3 | 41:25.6 | 41:17.6 | 41:04.4 | 40:25.6 | 39:23.7 | 37:28.8 | |
| 30 mins | 7884 | 7256 | 933 | 7258 | 7266 | 7289 | 7329 | 7447 | 7644 | 8038 | |
| 60 mins | 15344 | 14567 | 959 | 14570 | 14585 | 14631 | 14708 | 14938 | 15321 | 16089 | |
| Half M | 1:24:25.5 | 1:32:18.4 | 920 | 1:32:13.0 | 1:32:07.0 | 1:31:48.9 | 1:31:19.1 | 1:29:51.6 | 1:27:31.9 | 1:23:13.1 | |
| Marathon | 2:58:23.6 | 3:08:23.3 | 955 | 3:08:16.6 | 3:08:04.7 | 3:07:29.1 | 3:06:30.3 | 3:03:37.6 | 2:59:01.1 | 2:50:27.9 | |
| Category Male 70 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points