7031
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.2 | 1:51.7 | 858 | 1:51.6 | 1:51.5 | 1:51.1 | 1:50.4 | 1:48.5 | 1:45.4 | 1:39.7 | |
| 1000m | 3:15.7 | 3:52.6 | 874 | 3:52.5 | 3:52.2 | 3:51.4 | 3:50.0 | 3:46.1 | 3:39.7 | 3:28.0 | |
| 2000m | 6:48.7 | 8:26.6 | 817 | 8:26.1 | 8:25.5 | 8:23.6 | 8:20.5 | 8:11.5 | 7:57.1 | 7:30.8 | |
| 5000m | 18:11.5 | 20:46.6 | 908 | 20:45.2 | 20:43.8 | 20:39.6 | 20:32.6 | 20:12.1 | 19:39.3 | 18:38.9 | |
| 6000m | 22:11.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 37:59.9 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7974 | 7057 | 912 | 7061 | 7069 | 7093 | 7133 | 7253 | 7452 | 7851 | |
| 60 mins | 15300 | 13549 | 908 | 13564 | 13579 | 13625 | 13702 | 13931 | 14314 | 15079 | |
| Half M | 1:23:38.4 | 1:36:19.6 | 895 | 1:36:18.2 | 1:36:11.5 | 1:35:51.7 | 1:35:18.9 | 1:33:42.8 | 1:31:09.6 | 1:26:26.9 | |
| Marathon | 2:52:50.8 | 3:26:35.4 | 859 | 3:26:23.0 | 3:26:08.2 | 3:25:24.1 | 3:24:11.3 | 3:20:38.0 | 3:14:58.5 | 3:04:33.9 | |
| Category Female 43 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points