8132
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:30.0 | 903 | 1:29.9 | 1:29.8 | 1:29.5 | 1:29.0 | 1:27.5 | 1:25.1 | 1:20.6 | |
| 1000m | 2:53.9 | 3:15.8 | 915 | 3:15.7 | 3:15.5 | 3:14.8 | 3:13.7 | 3:10.5 | 3:05.4 | 2:56.1 | |
| 2000m | 6:08.6 | 6:56.3 | 903 | 6:56.2 | 6:55.7 | 6:54.3 | 6:52.0 | 6:45.2 | 6:34.4 | 6:14.4 | |
| 5000m | 16:22.5 | 18:39.0 | 896 | 18:38.3 | 18:37.1 | 18:33.3 | 18:27.0 | 18:08.6 | 17:39.2 | 16:45.1 | |
| 6000m | 19:57.9 | 22:34.9 | 899 | 22:34.3 | 22:32.7 | 22:28.2 | 22:20.6 | 21:58.5 | 21:23.2 | 20:17.9 | |
| 10km | 34:18.3 | 38:36.7 | 890 | 38:36.6 | 38:33.9 | 38:26.2 | 38:13.3 | 37:35.6 | 36:35.5 | 34:44.3 | |
| 30 mins | 8918 | 7702 | 875 | 7710 | 7719 | 7746 | 7790 | 7924 | 8147 | 8593 | |
| 60 mins | 17187 | 15043 | 879 | 15048 | 15065 | 15116 | 15202 | 15460 | 15890 | 16749 | |
| Half M | 1:16:59.9 | 1:26:43.9 | 872 | 1:26:39.6 | 1:26:33.8 | 1:26:16.3 | 1:25:47.5 | 1:24:22.9 | 1:22:07.8 | 1:17:58.3 | |
| Marathon | 2:34:00.1 | 31:10:04.0 | 85 | 31:06:41.2 | 30:44:19.8 | 29:40:21.9 | 28:03:04.6 | 24:06:01.5 | 19:31:06.9 | 14:08:29.6 | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points