8022
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.4 | 1:33.1 | 1058 | 1:33.0 | 1:32.9 | 1:32.7 | 1:32.2 | 1:30.9 | 1:28.9 | 1:25.0 | |
| 1000m | 3:30.9 | 4:05.3 | 863 | 4:05.0 | 4:04.8 | 4:03.9 | 4:02.5 | 3:58.4 | 3:51.8 | 3:39.8 | |
| 2000m | 7:22.9 | 9:38.5 | 767 | 9:37.8 | 9:37.0 | 9:34.8 | 9:31.1 | 9:20.2 | 9:03.1 | 8:31.7 | |
| 5000m | 19:36.9 | 22:02.0 | 892 | 22:01.6 | 22:00.1 | 21:55.7 | 21:48.3 | 21:26.9 | 20:52.6 | 19:49.3 | |
| 6000m | 23:50.3 | 27:23.0 | 872 | 27:21.1 | 27:19.3 | 27:13.6 | 27:04.4 | 26:37.2 | 25:53.8 | 24:33.7 | |
| 10km | 40:20.8 | 47:58.3 | 844 | 47:56.7 | 47:53.3 | 47:43.1 | 47:26.3 | 46:36.9 | 45:18.4 | 42:53.9 | |
| 30 mins | 7523 | 6566 | 876 | 6572 | 6579 | 6602 | 6640 | 6752 | 6940 | 7317 | |
| 60 mins | 14634 | 11925 | 815 | 11935 | 11949 | 11993 | 12066 | 12286 | 12652 | 13383 | |
| Half M | 1:28:38.7 | 1:43:28.3 | 859 | 1:43:22.5 | 1:43:15.3 | 1:42:53.7 | 1:42:18.1 | 1:40:33.6 | 1:37:47.2 | 1:32:40.5 | |
| Marathon | 3:07:10.8 | 3:44:37.4 | 843 | 3:44:34.2 | 3:44:18.1 | 3:43:29.9 | 3:42:10.3 | 3:38:17.1 | 3:32:06.1 | 3:20:43.7 | |
| Category Male 76 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points