6055
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:47.8 | 3:57.9 | 726 | 3:57.8 | 3:57.5 | 3:56.5 | 3:54.8 | 3:50.0 | 3:42.3 | 3:28.5 | |
| 2000m | 5:57.5 | 7:47.5 | 776 | 7:47.0 | 7:46.4 | 7:44.5 | 7:41.5 | 7:32.8 | 7:18.9 | 6:53.5 | |
| 5000m | 15:57.1 | 21:43.6 | 745 | 21:43.0 | 21:41.2 | 21:36.0 | 21:27.2 | 21:01.8 | 20:21.5 | 19:08.2 | |
| 6000m | 19:30.6 | 25:34.5 | 768 | 25:33.2 | 25:31.1 | 25:25.2 | 25:15.3 | 24:46.4 | 24:00.7 | 22:37.2 | |
| 10km | 33:34.8 | 42:44.7 | 775 | 42:41.7 | 42:38.4 | 42:28.7 | 42:12.7 | 41:25.8 | 40:11.4 | 37:55.3 | |
| 30 mins | 9143 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17535 | 13306 | 755 | 13318 | 13336 | 13388 | 13476 | 13739 | 14178 | 15054 | |
| Half M | 1:14:37.5 | 1:33:31.4 | 774 | 1:33:27.3 | 1:33:20.3 | 1:32:59.4 | 1:32:24.8 | 1:30:43.7 | 1:28:03.1 | 1:23:08.8 | |
| Marathon | 2:29:15.3 | 3:26:03.1 | 736 | 3:26:00.6 | 3:25:43.6 | 3:24:52.7 | 3:23:28.9 | 3:19:24.3 | 3:12:57.6 | 3:01:14.6 | |
| Category Male 48 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points