6242
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:35.5 | 824 | 1:35.4 | 1:35.3 | 1:34.9 | 1:34.3 | 1:32.5 | 1:29.7 | 1:24.5 | |
| 1000m | 2:43.6 | 3:11.5 | 908 | 3:11.4 | 3:11.2 | 3:10.5 | 3:09.4 | 3:06.2 | 3:01.0 | 2:51.5 | |
| 2000m | 5:47.9 | 6:40.4 | 889 | 6:40.1 | 6:39.6 | 6:38.2 | 6:36.0 | 6:29.3 | 6:18.7 | 5:59.2 | |
| 5000m | 15:39.4 | 17:35.5 | 921 | 17:34.9 | 17:33.7 | 17:30.1 | 17:24.3 | 17:07.2 | 16:39.8 | 15:49.3 | |
| 6000m | 19:13.8 | 21:15.0 | 922 | 21:14.2 | 21:12.8 | 21:08.6 | 21:01.6 | 20:41.3 | 20:08.8 | 19:08.6 | |
| 10km | 33:11.4 | 39:15.5 | 850 | 39:15.2 | 39:12.5 | 39:04.2 | 38:50.4 | 38:10.2 | 37:06.2 | 35:08.4 | |
| 30 mins | 9316 | 8353 | 928 | 8362 | 8371 | 8399 | 8445 | 8585 | 8818 | 9284 | |
| 60 mins | 17740 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points