4662
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:44.5 | 3:59.6 | 724 | 3:59.2 | 3:58.9 | 3:57.8 | 3:56.1 | 3:51.2 | 3:43.3 | 3:29.1 | |
| 2000m | 5:48.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:36.9 | 21:02.5 | 769 | 21:01.8 | 21:00.1 | 20:55.0 | 20:46.7 | 20:22.3 | 19:43.7 | 18:33.3 | |
| 6000m | 19:11.0 | 24:45.3 | 790 | 24:44.2 | 24:42.2 | 24:36.5 | 24:27.1 | 23:59.6 | 23:15.9 | 21:56.1 | |
| 10km | 33:00.5 | 41:54.9 | 795 | 41:51.7 | 41:48.5 | 41:39.0 | 41:23.3 | 40:37.5 | 39:24.7 | 37:11.5 | |
| 30 mins | 9266 | 7103 | 788 | 7112 | 7121 | 7149 | 7196 | 7335 | 7566 | 8029 | |
| 60 mins | 17714 | 13951 | 796 | 13968 | 13986 | 14039 | 14127 | 14393 | 14836 | 15722 | |
| Half M | 1:13:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points