8145
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:24.0 | 899 | 1:23.9 | 1:23.8 | 1:23.5 | 1:23.0 | 1:21.6 | 1:19.4 | 1:15.3 | |
| 1000m | 2:42.9 | 3:00.8 | 926 | 3:00.6 | 3:00.4 | 2:59.9 | 2:58.9 | 2:56.0 | 2:51.3 | 2:42.8 | |
| 2000m | 5:45.7 | 6:26.5 | 902 | 6:26.4 | 6:26.0 | 6:24.7 | 6:22.6 | 6:16.3 | 6:06.4 | 5:47.9 | |
| 5000m | 15:36.9 | 17:14.6 | 910 | 17:13.5 | 17:12.3 | 17:08.9 | 17:03.3 | 16:46.8 | 16:20.5 | 15:31.7 | |
| 6000m | 19:12.3 | 21:16.8 | 894 | 21:16.7 | 21:15.3 | 21:11.1 | 21:04.1 | 20:43.7 | 20:11.0 | 19:10.5 | |
| 10km | 33:11.6 | 36:15.8 | 895 | 36:15.4 | 36:13.0 | 36:05.9 | 35:54.2 | 35:19.8 | 34:24.9 | 32:43.1 | |
| 30 mins | 9342 | 8257 | 894 | 8263 | 8273 | 8301 | 8348 | 8488 | 8721 | 9188 | |
| 60 mins | 17743 | 15473 | 865 | 15481 | 15499 | 15552 | 15641 | 15907 | 16351 | 17238 | |
| Half M | 1:13:09.4 | 1:22:54.6 | 860 | 1:22:53.8 | 1:22:48.1 | 1:22:31.3 | 1:22:03.6 | 1:20:42.1 | 1:18:32.1 | 1:14:32.1 | |
| Marathon | 2:26:19.0 | 2:57:20.0 | 831 | 2:57:14.7 | 2:57:01.8 | 2:56:23.4 | 2:55:20.0 | 2:52:14.3 | 2:47:18.8 | 2:38:15.9 | |
| Category Male 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points