5816
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 2:02.0 | 615 | 2:01.8 | 2:01.6 | 2:01.0 | 2:00.0 | 1:57.2 | 1:52.8 | 1:44.9 | |
| 1000m | 2:48.5 | 4:07.0 | 682 | 4:06.8 | 4:06.5 | 4:05.4 | 4:03.6 | 3:58.4 | 3:50.3 | 3:35.6 | |
| 2000m | 5:59.1 | 8:14.3 | 726 | 8:14.2 | 8:13.6 | 8:11.5 | 8:08.2 | 7:58.4 | 7:43.0 | 7:15.0 | |
| 5000m | 16:00.5 | 21:10.0 | 756 | 21:09.6 | 21:07.9 | 21:02.9 | 20:54.7 | 20:30.6 | 19:52.4 | 18:42.7 | |
| 6000m | 19:34.2 | 25:25.0 | 770 | 25:23.9 | 25:21.9 | 25:16.0 | 25:06.3 | 24:37.9 | 23:52.8 | 22:30.4 | |
| 10km | 33:40.3 | 42:43.0 | 788 | 42:42.2 | 42:38.9 | 42:29.2 | 42:13.2 | 41:26.5 | 40:12.2 | 37:56.3 | |
| 30 mins | 9111 | 6716 | 737 | 6720 | 6729 | 6756 | 6802 | 6939 | 7166 | 7622 | |
| 60 mins | 17490 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:55.4 | 1:41:00.4 | 742 | 1:40:54.4 | 1:40:46.2 | 1:40:21.9 | 1:39:41.9 | 1:37:44.8 | 1:34:39.5 | 1:29:02.1 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points