7720
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:38.7 | 830 | 1:38.6 | 1:38.5 | 1:38.1 | 1:37.5 | 1:35.7 | 1:32.8 | 1:27.6 | |
| 1000m | 2:54.0 | 3:34.0 | 843 | 3:33.8 | 3:33.6 | 3:32.8 | 3:31.5 | 3:27.7 | 3:21.7 | 3:10.6 | |
| 2000m | 6:10.5 | 7:29.3 | 842 | 7:28.8 | 7:28.2 | 7:26.6 | 7:23.9 | 7:16.1 | 7:03.6 | 6:40.7 | |
| 5000m | 16:27.0 | 19:21.9 | 868 | 19:21.8 | 19:20.4 | 19:16.4 | 19:09.6 | 18:49.9 | 18:18.4 | 17:20.5 | |
| 6000m | 20:02.4 | 23:32.7 | 867 | 23:32.0 | 23:30.4 | 23:25.4 | 23:17.3 | 22:53.3 | 22:15.2 | 21:05.0 | |
| 10km | 34:26.9 | 39:58.7 | 864 | 39:56.4 | 39:53.6 | 39:45.3 | 39:31.6 | 38:51.5 | 37:47.5 | 35:49.6 | |
| 30 mins | 8877 | 7641 | 872 | 7648 | 7657 | 7684 | 7728 | 7861 | 8083 | 8527 | |
| 60 mins | 17123 | 14783 | 868 | 14786 | 14803 | 14855 | 14940 | 15197 | 15625 | 16481 | |
| Half M | 1:17:17.3 | 1:28:00.9 | 866 | 1:27:58.6 | 1:27:52.6 | 1:27:34.7 | 1:27:05.1 | 1:25:38.2 | 1:23:19.7 | 1:19:04.0 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points